Discovering Daegu: Textiles, Mountains, and Local Flavors

For extra information, listed here are the dietary values for all legumes. Interestingly, legumes can have various nutritional properties, with some being high in fats and protein and a few being very low in fat and excessive in carbohydrate . Most fruit is an effective source of vitamin C, notably tropical and citrus fruits like lemon, lime, oranges, and mangos.
Cereals – True cereals are the seeds of certain species of grasses. Maize, wheat, and rice account for about half of the calories consumed by folks yearly. Grains can be ground into flour for bread, cake, noodles, and different food …
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